Posts Tagged "smoothie"
low-carb protein "crepes"
Today I made protein “crepes” for breakfast. It is basically the same recipe as my low-carb protein pancakes I have been making but with more almond milk. I mixed:1 scoop PP1 tbsp ground flaxseed3-4 tbsp almond milk (unsweetened) Add enough almond milk that the conistancy is more liquid than a pancake would be. I poured it into a larger pan than normal and cooked it on medium for about 3 minutes. Then I topped it with 1 tbsp unsweetened almond butter and 1/2 banana and fold over. Yummy!! The almond butter melted because I put it on when the pan was still hot so it was the perfect combination of a cold banana and warm butter....
Read Morequick update and shakes all day
So Blogger has been down and I have some catching up to do. I think I will do this in two separate posts because otherwise it will be one long one. First, I am officially done with my first year of law school!! This is just amazing because I survived it without (literally) having a breakdown. Finals were hard but I managed to keep the balance I had between school and healthy living probably 95% of the time. I kept up with all my workouts and only stress ate pounds of sugar once or twice – which is a HUGE improvement from last semester. Hopefully my grades will reflect that when I get them in a few weeks. So the Fatkid is eating low...
Read Morepeanut butter and banana…so good.
Ex nobis pendet felicitas ~ “happiness depends upon ourselves” – Aristotle. Love this. Quick post: I made John an amaaazing smoothie tonight when he got home from work – I love peanut butter. 1/2 cup crushed ice 1/2 cup almond milk 1 scoop big man protein 1/2 banana chopped 1 tbsp all natural peanut butter 1 tbsp ground flaxseed YUMMY!! I tried Hake tonight instead of tilapia, just baked in lemon and grapefruit juice…have to say I don’t like it nearly as much as tilapia – bummer. back to...
Read Moregreen protein smoothie
One final down, three to go…this is my break from studying. A few random things….I discovered last time I made an oatmeal bake and forgot to share that a great way to keep it from getting dry during the week is to store it in a large plastic bag with a paper towel in it when you first put it in the fridge. That way as the bake cools the paper absorbs the moisture and keeps the bake soft without it getting the condensation on it directly. I also tried some new ab exercises from this guy on simply shredded I have to say I am of fan of how he explains which moves properly work the muscles and which ones are less efficient. How To Workout Your Lower Abs from...
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obsessed with pinning
