So for today’s WIAW I am showing you what I am eating (ish) for
the next a while.
This will have to change when I eliminate dairy and whey and switch to whole foods but for now it works. It is so much food. The carbs are really filling me up and I am trying to get veggies at every meal but it hard. I know I will get used to it I just hope it doesn’t take to long.
Also as of yesterday and today I didn’t have an energy slump so I think evenly distributing the carbs really helps me. Interesting. you can friend request on MyFitnessPal if you want to see daily stuff – monika_fit. (**NOTE I do not log my veggies at all unless it is avocado because I don’t need to right now – they are basically free calories**)
And we can’t forget my three water bottles I had today. When I workout in the afternoon I have to bring a protein shaker with me. And now that I am back to my powder BCAAs I bring a separate bottle for that in addition to my regular one I carry for school.
So here is the recipe for these mini turkey burger – super easy and they take 5 minutes to get ready and put in the oven.
They have a little kick from the jalepenos and hot sauce and you can top with whatever you like when you eat them enjoy!
You can see how I look really straight up and down so I need to get some weight on my legs/booty and lean out my mid section. I do not like this pic but oh well
My favorite thing in the workouts today was a triple tie but I had to pick one so I pick…burpees!! Yes. I am the crazy person that loves burpees.
I need some recipe inspiration right now so what would you guys like to see as a main ingredient?