WIAW #8

Posted on Feb 22, 2012 in abs, cooler, fitness, LiveFit, WIAW (What I Ate Wednesday) | 4 comments

WIAW #8 is going to be short and sweet. I had these new blueberry protein pancakes for breakfast BUT I can’t share the recipe yet because they aren’t quite right yet :/ sorry.

Then for the rest of the day was pretty standard:

Greek yogurt with flaxseed and grapefruit
Tuna and chicken with veggies, avocado and white sweet potato
Chicken enchilada
Post workout shake (not pictured)
Eggs white and one egg with cut veggies

We got the most delicious home grown grapefruit from one of the Fatkid’s clients and I have been loving them!

Today was Day 51 in the trainer and I keep getting more and more anxious for Phase 3 which starts next week.

Also, I did a little experiment with my BodyMedia Core today that I am going to share on Friday because I want to compare the results to tomorrow so stayed tuned for that.

What did you guys have today that was delicious??

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4 Comments

Christina @ The Athletarian - February 22, 2012

I need to try these enchiladas soon. I keep seeing them and they look so delicious! Can’t wait for the pancake recipe

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Tammy - February 22, 2012

hey there…thanks for the quick reply the other day I was just wondering where you got your exercise log?
thanks, tammy

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- monika @ fit foodies - February 22, 2012
  
  Just from my gym – nothing special
  
  Reply
Carrie Purchase - February 22, 2012

I love blueberry pancakes-just made some last week! One thing I had that I normally don’t is a whoe apple with peanut butter. I usually try to limit fruit to 1 serving per day or not at all but it our dead so good and it was of course! I made ome clean pb cookies tonight, excited to try them!

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