eat clean. train hard. balance life.
WIAW #4
Posted on Jan 25, 2012 in cooler, WIAW (What I Ate Wednesday) | 10 comments
What I Ate Wednesday #4 !! 
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Breakfast:
- Oatmeal
- PP
- Blueberries
- Cinnamon
Morning Snack:
- Greek yogurt
- Blueberries
- Flaxseed
Unexpected Lunch with the Fatkid:
- Grilled chicken
- Tomato
- Green chilies
Post-workout Shake:
- 1 scoop PP
- 1/2 banana
Afternoon Snack:
- Berry oatmeal bake
Dinner:
- Slow cooker chicken
- Black beans
- Salsa
- Tomato
- Avocado
This morning I did chest and tris but I will have to post my weights later because I’m off to work and school have a great Wednesday!!
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obsessed with pinning
That Blueberry Oatmeal cake looks so good. Where did you find that recipe! I want to try it!
It’s actually my recipe – you can find it on my “tummy treats” page. Let me know how you like it!
I am new to this site….so what PRotein Powder do you prefer?
I use IsoPure All Natural Unflavored. They also make a Natural Vanilla and Chocolate.
Where can I buy the IsoPure protein? Thanks !!
I get mine at One Stop but they sell it online too
also their website has a list of vendors.
Great…Thank you!
You’re welcome!
How do you mix your protein powder? ( milk/water/juice??) Love your blog! Thanks!
I usually use unflavored, unsweetened almond milk
or water.