Posts made in January 29th, 2012

‘butter’ chicken (LiveFit 29)

Posted on Jan 29, 2012 in clean eating*, dinner, LiveFit | 8 comments

Today was Day 29 of the LiveFit Trainer and the start of Day 2. I loved the back workout this morning and for cardio I did the treadmill. Treadmill Time/Incline/Speed 1:00-4:00/2.0/3.8 4:00-6:00/4.0/3.6 6:00-8:00/6.0/3.6 8:00-10:00/8.0/3.6 10:00-12:00/10.0/3.6 12:00-14:00/12.0/3.6 14:00-16:00/14.0/3.4 16:00-18:00/12.0/3.6 18:00-20:00/10.0/3.6 20:00-22:00/8.0/3.6 22:00-24:00/6.0/3.6 24:00-26:00/4.0/3.6 26:00-30:00/2.0/3.2 I also made the following: Lemon chicken: I tried white sweet potatoes(not pictured) on the recommendation of a friend – they taste like super buttery regular ones – amazing ! ‘Butter chicken’: 3 large chicken breasts cut...