Posts made in January 26th, 2012

LiveFit Days 23/24

Posted on Jan 26, 2012 in LiveFit | 6 comments

Sorry I didn’t post my weight for yesterday’s LiveFit but here it is for back and bis.  And here is today’s for chest/tris. I don’t lift heavy on chest ever so don’t expect those numbers to go up but I do wish there were 10lbs available for the kickbacks – unfortunately the gym was slammed and I didn’t have time to wait so I did 5s again. I also made the original quinoa bakes in a larger batch today. I just multiplied the recipe by four so it makes 8. Yummy ) I am also going to be changing the website over the next few days so I’m sorry if you stop by and it looks weird :/ Have a great...