One of my readers, Melissa Hacker, asked me about doing a give away to help bring awareness to Childhood Obesity Month. Even though I am not a mother I have a younger brother who recently began a healthy eating (mostly – he is a 16 year old boy) and regular exercise routine.
This is some information I borrowed from Cindy because she did such a fantastic job with her give-away:
1 out of every 3 American kids are overweight or obese. President Obama declared September as Childhood Obesity Awareness Month. As a community we need to do what we can to educate not only our children, but anyone who is not sure where to start with healthy eating and exercise habits.
Eating patterns and physical activity are two key components to a healthy childhood and life.
Fun Exercise for Kids
Fit Kids Club Kids Workout Video
Emerald Beachbody Coach Melissa is on a mission to combat the obesity epidemic. She would like to introduce you and your kids to Fit Kids Club, produced by Beachbody and led by renowned fitness instructor, Shaun T.
Exercise for kids has to be fun, entertaining, and not too complicated or kids won’t do it. That is where Fit Kids Club comes into play. Shaun T makes exercise fun with a home workout video for kids that incorporates music, dance moves, and lots of fun. Kids think they are at a dance party, not a workout class! The kids workout video contains two 25-minute workouts for kids ages 7 and up.
Fit Kids Club Video Clip
Questions on where to start?
Coach Melissa invites you to “Like” her Facebook Page “Melissa Hacker ~ youJUSTincredible” and ask her any questions you have on getting you and your family a healthy start.
Win Fit Kids Club Video & Water Bottle
In honor of Childhood Obesity Awareness Month,Coach Melissa is offering one lucky winner their own copy of Fit Kids Club video and a water bottle. ($25+ value)