eat clean. train hard. balance life.
abs (again!) and back
Posted on May 20, 2011 in abs, back, gym | 0 comments
I did abs from Tuesday and did them with back today. All photos are from Bodybuilding.com
Bent Over Rows
Good Mornings –> I just discovered these and I love them!!
Back Extensions
Seated Rows
Close Grip Pull Downs
We have been eating leftovers so I have nothing exciting in the food department – but I will try to get something made tomorrow 
obsessed with pinning
