Posts made in April 30th, 2011
the "girly" protein pancake and day 30!!
Day 30: Today I woke up early to go to the gym before studying and they were closed!! They don’t open until 8 on Saturdays which was a major bummer. Since I had to get my 30 minutes in this morning because I won’t be able to later, I came home and did ball exercises: crunches, pushups, bridges, etc. not quite what I had in mind but it worked. That is 30 days of a new healthy habit!! Wow, I am actually pretty excited to realize that I did it: at least 30 minutes of physical activity a day for the entire month of April. “Obstacles are what we see when we lose sight of our goals.” Than it was breakfast time!! I love breakfast, it’s...
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Last night’s post didn’t quite make it out due to lots of cleaning… Day 29: Lifting and 30 minutes cardio Today consisted of more studying and then the shoulder/tricep and ab* workout from earlier in the week. We had to go to Costco today because we are completely out of everything to eat so of course the kitchen looked like this when we got home. I also am really excited because I got my IsoPure Natural today – nothing added and no artificial flavoring – to bake with. After a dinner of steak (marinated in worcestershire, A1, salt, pepper, horseradish, garlic and evoo), salad and sauteed veggies...
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obsessed with pinning
