Posts made in March 4th, 2011

clean slow cooker chicken

Posted on Mar 4, 2011 in clean eating* | 6 comments

This is an easy and quick (prep) dish for me to make overnight or while I’m gone all day. I use the chicken and onions to make tacos with pita flaxseed flatbread while the fatkid eats his plain.Pita flaxseed flatbread with chicken and onion, avocado, lettuce, cheese, black beans and Pace** Picante Sauce – yummy!!  Ingredients: 1-2 Onions chopped (depending on how much you want to eat with your chicken) 3-4 Chicken breasts, plain, boneless, skinless, frozen (I buy the big bags from Costco) 1 Apple diced in about 1/2 inch squares (peel on) 3 Garlic cloves peeled and smashed 1-2 Tbsp of basil 1/2 Cup low sodium chicken broth 1/2 Cup water Salt...