““Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise ”
save it and preserve it.” Plato
fitness
I love everything that is fitness related and have tried a lot: swimming, gymnastics, cheerleading, yoga, pilates, weight training, etc.. I have to say my favorite things are yoga and weight training. Any time I try a new workout I will label...
eats
I am still updating this but wanted to publish what I had so far. Happy eating! Just click on picture for a link to the recipe. Or you can browse by description here. If you want an example of my shopping list you can find them here and...
the “foodies”
The Fit Foodies (Skinny “Fatkids”): Hi! Welcome to our new site (it used to be Skinny “Fatkids”). I’m Monika and the other fatkid (my boyfriend) is John. If you have been following us from our original blog then...
contact the foodies
Questions, comments, random thoughts? We would love to hear from you!!
Contact us here.
clean eating basics
In case anyone is wondering what “clean eating” or “eating clean” is and the staples of it, there are two main sources I got my initial information from and still refer to on a regular basis. One is the Clean Eating Magazine and the other is The Eat Clean Diet by Tosca Reno. Both are great reads and I would recommend to anyone who is just looking for a “healthier” way to eat. On a side note I am not vegan or vegetarian and do not see this happening anytime in the future but there are options for both lifestyles in this way of eating. For more on this see my clean eating page.
fitness love
I love everything that is fitness related and have tried a lot: swimming, gymnastics, cheerleading, yoga, pilates, weight training, etc.. I have to say my favorite things are yoga and weight training. Any time I try a new workout I will label it so feel free to check them out here let me know if you like them.
"Motivation is what gets you started. Habit is what keeps you going." Learn More
